One Lovely Blog Award

Say what?!?!? I have been nominated for an award! *Blush* I give all the thanks to Eating Dinner with my Family for nominating me for this award. I truly appreciate it. By the way, check out Eating Dinner with my Family’s Five-Spice-Glazed Salmon With Sesame Green Beans…three words to express it…NOM, NOM, NOM! The rules for the […]

Your Banana Does What Exactly?

Your Banana does what exactly? (inner peel, inner beauty) Bananas do alot more then just peel back and fill your belly. Every time you take a bite you are consuming Vitamin B6, Vitamin C, potassium, folate, magnesium, riboflavin, iron, soluble fiber, amino acid (tryptophan), probiotics, prebiotics, antioxidant phenolic and protein. This means that bananas can help […]

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