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  Your Banana Does What Exactly?

  Published June 11, 2012 - 8 Comments

  Your Banana does what exactly? (inner peel, inner beauty) Bananas do alot more then just peel back and fill your belly. Every time you take a bite you are consuming Vitamin B6, Vitamin C, potassium, folate, magnesium, riboflavin, iron, soluble fiber, amino acid (tryptophan), probiotics, pr ...

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  Sweet Sherry Spaghetti

  Published February 20, 2012 - No Comments

  Sweet Sherry Spaghetti   You will need 1 lb. of Ground Meat (preferably turkey) 1 Diced Shallot 2 Minced Garlic Cloves 1 tbsp. Marjoram 1 tbsp. Thyme 1 tbsp. Crushed Rosemary 1 tbsp. Oregano 1 tbsp. Basil 2 tbsp. Olive Oil 1/4 cup of chopped Sun-dried Tomatos 1 cup Spaghetti/Angel Hai ...

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  Sweet Corn Bread

  Published April 17, 2012 - 2 Comments

  Sweet Corn Bread For every person who has developed a desire to have cornbread that is moist and on the sweeter side, this recipe is designed for you. What you need 1 cup corn meal 1 cup flour 3 teaspoons baking powder 1 teaspoon salt 1/2 sugar 2 eggs 2/3 cup milk 1/2 cup of [...]

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  Super Bowl Food

  Published January 31, 2012 - 2 Comments

  Giants vs Patriots Super Bowl Sunday February 6, 2012 6:00pm Eastern Standard time. We got the game schedule down, now “What are we going to eat”? This is the day of the finger foods at its very best. Here are some suggestions of some finger foods that is inexpensive, simple an ...

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  Strawberry Fields Forever

  Published July 20, 2012 - 2 Comments

  When I first hear the word Strawberries, I think of The Beatles Classic song “Strawberry Fields Forever” thus the name of this month’s food series. For the last few days of this month, we will uncover different ways to get this Vitamin C packed fruit into numerous delicious comp ...

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  SoulStice Reb’L

  Published August 13, 2012 - 4 Comments

  SoulStice Reb’L Who is SoulStice Reb’L? What is SoulStice Reb’L? My answer is definitive. SoulStice Reb’L is a fusion sound as if Linkin Park meets Red Hot Chili Peppers meets Radio Head meets Jill Scott and John Legend encompassed into one band. The sound projecte ...

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  Simple Pico de Gallo

  Published May 24, 2012 - 2 Comments

  Simple Pico de Gallo Let me first start off by saying…I am not one for eating any type of salsas or Pico de Gallo. When going to Mexican establishments, I usually turn down the offer on any fresh tomato based product with an “Yuck” expressed face (as if someone just dropp ...

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  Rum Cream Shrimp Pasta

  Published May 7, 2012 - No Comments

  Rum Cream Shrimp Pasta Hey now, this is my kind of drink…oops I mean dish! This dish was inspired by a busy day and by busy…I mean the full tilt busy. The kind of busy when you can’t find your car keys, your cell phone, your purse, one of your children (even though they a ...

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  Moe’s Extreme Nachos

  Published May 29, 2012 - One Comment

  Moe’s Extreme Nachos For those of you who are asking, “Who is Moe”? Moe is the nickname of my 11 year old son that is the polar opposite of a picky eater. He is the culprit of most Family Night dish creations because he is willing to explore the depths of food combination ...

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  Glaze Icing for Bundt Cakes

  Published January 30, 2012 - No Comments

  Glaze Icing for Bundt Cakes Here is the first recipe that I would love to share with you all. What I absolutely love about this recipe is that it can be altered so many ways to suit the type of cake that you are baking, it is simple and quick. It has a very smooth constancy, [...]

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2nd Annual Food Drive

Published October 29, 2012 at 4:56 pm - No Comments

Palatable Jazz will be hosting its second annual Food Drive at HarryOs on Saturday, November 17, 2012 from 11:00am-3:00pm located at 1425 Lynnhaven Parkway Virginia Beach, VA 23453. We will have performances by SoulStice Reb’L, The Rubber Peeple and two guest host. We will have face painting and Arts & Crafts for the kids. We also [...]

Press 626

Published October 16, 2012 at 10:00 am - No Comments

I was in awe as I stepped in front of the foliage covered stoop of a two story building that stands on the opposite corner of a medical campus. Once I reached the top of the brick semi-winding steps, I was greeted by cute bistro style patio tables and chairs with ornamentals surrounding them. From this [...]

Latest Articles

Latest Articles from the Blog

• 2nd Annual Food DrivePublished October 29, 2012 at 4:56 pm
• Press 626Published October 16, 2012 at 10:00 am
• Chocolate Chip M&M’s CookiesPublished September 20, 2012 at 1:15 pm
• Dine Out for No Kid HungryPublished September 17, 2012 at 12:00 pm
• Strawberry LemonadePublished September 13, 2012 at 3:00 pm
• One Lovely Blog AwardPublished August 23, 2012 at 10:30 am
• Strawberry Crumble DelightPublished August 20, 2012 at 9:00 am
• Strawberry PowerPublished August 17, 2012 at 9:00 am

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